The Essential Practice of Making Half Your Plate Fruits and Vegetables

Experto: Debbie Milne

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1

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21

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English

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This thirty minute session will introduce the reader to the evidence and current recommendations that support the nutritional need for five or more servings of fruits and vegetables every day to promote overall health and reduce the risk of developing cancer.

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Sobre Debbie Milne

Health & Wellness/Nutrition

Debbie Milne

I am a professional competitive cyclist and a two-time Master's National Champion for road racing. I continue to train as an elite athlete and provide nutritional periodization plans to compliment training periodization plans. My professional passion...

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