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2025 年 3 月 23 日 QoD
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Join me every Monday at 6:00 pm to bring the Power! Power Yoga is a vinyasa (flow) class that links breath to postures and dynamic muscle-focused movements.
课程详情
Apr 26, 2021
10:00 (pm) UTC
10:00 (pm) UTC
Power Yoga
60 分钟的课 视频课
关于 Laila Howard
Laila Howard
Laila Howard is a former ballerina turned yogi. She began her yoga career 3 years after dancing professionally for 6 years. Laila currently holds an ERYT-200 designation with the Yoga Alliance and teaches primarily vinyasa and power classes. She has also trained...
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